One of our favorite tools for success in Body Well is the Client Guide -- it contains everything you need to know about developing a healthy relationship with food and exercise. No diets here! Just yummy, whole, healthy ingredients and recipes. Yes, recipes! You get access to seasonal guides that are rotated out each session, each containing 100+ recipes for breakfast, lunch, dinner, snacks, sides, and desserts -- yes, even DESSERTS!
During an 8-WEEK BODY WELL SESSION your coach will help you to create lifestyle changes that are not only achievable but sustainable.
Check out one of our favorite recipes below! It is quick and contains a lot of items we usually keep stocked in our pantry. And it is so easy to reheat for leftovers throughout the week. Give it a try and let us know what you think!
Fiesta Turkey Skillet
Makes 4 Servings
INGREDIENTS
- 1 lb ground turkey
- 2 cups grain of your choice, cooked
- 1 cup black beans, cooked
- 1 cup corn, cooked
- 1/2 cup red onion, chopped
- 1/2 cup bell pepper, chopped
- 1/2 cup mushrooms, chopped
- 1 TBSP oil of your choice
- 2 cups fresh salsa
- 1 tsp ground cumin
- 1/2 cup cilantro, chopped
DIRECTIONS
- If not already, cook the grain of your choice.
- Add onions, peppers, and mushrooms to a skillet with 1 TBSP of oil of your choice.
- Once vegetables are softened, add the ground turkey & cook thoroughly.
- Stir beans, corn, cilantro, & cumin into the skillet and heat thoroughly.
- Mix in the cooked grain and serve topped with salsa.