For you:

• Wear sturdy gym shoes and clothes you can comfortably workout in
• Yoga mat or towel for floor exercises and cool down
• Resistance band
• Plenty of water
• Towel for your sweat -- you WILL sweat!

For your littles:

• Snacks
• Toys
• Diaper bag with essentials
• Any type of stroller

If you do not have a resistance band or dumbbells for your first class your instructor will have extras you can borrow.